Cilantro Lime Cauliflower Rice & Beans

My Cilantro Lime Cauliflower Rice & Beans is one of my favorite side dishes to make for the family I meal prep for every week! Its Gluten Free, Vegan, Grain Free, totally Guiltless, and packed full of so much vibrant flavor, EVERYONE in the family will enjoy it!! It looks just like rice, so even the picky eaters won't be able to tell they're eating veggies! There's nothing better than quick, easy, healthy, delicious side dish ideas! I hope ya'll enjoy it as much as I do!

Cilantro Lime Cauliflower Rice & Beans

Makes 4 servings


  • 1 Head of Organic Cauliflower

  • 1 Can of Organic Black Beans

  • 1/2 of a Yellow Onion (small diced)

  • 2 Limes (Juiced)

  • 1 Bunch of Cilantro

  • 1 teaspoon Salt

  • 1 teaspoon Black Pepper

  • 1 teaspoon Granulated Garlic


  1. Preheat oven to 375

  2. Small dice the onion

  3. In a small saute pan on Medium low heat, sweat the Onions in Olive Oil until translucent (about 4-5 minutes)

  4. Transfer the cooked Onions into a large mixing bowl

  5. Next, Cut the Cauliflower off the stem and chop into small pieces

  6. Using a food processor with a normal blade, place Cauliflower pieces in and pulse until the cauliflower is the texture of rice (about 20 seconds)

  7. On a sheet pan, drizzle with Olive Oil to coat the bottom and spread the Riced Cauliflower out evenly

  8. Bake the Riced Cauliflower at 375 for 12 minutes until tender

  9. Meanwhile, drain and rinse the canned Black Beans & chop the Cilantro

  10. Add Black Beans & chopped Cilantro to the mixing bowl with the Onions

  11. Once Cauliflower is baked, place into the mixing bowl with all the other ingredients

  12. Squeeze 2 fresh Limes over the top

  13. Add Salt, Pepper, and Granulated Garlic

  14. Stir all the ingredients together

  15. Enjoy, ya'll!

My Cilantro Lime Cauliflower Rice and Beans can be served as a side dish to Salmon, Enchiladas, or even with a fried Egg on top and some Pico De Gallo. Add this to your next homemade dinner and let me know what you think! I know you're going to fall in love with this delicious creation!! Just like always, you deserve to feel confident and radiant in your Mind, Body, & Spirit, it all begins from WITHIN! I love you guys! Enjoy!! :)

Love & Light,

The Sunshine Chef